6 month yoga course by post

Join my monthly step-by-step program of movement, breath and meditation to help your life feel better.
It's an offline course, sent by post. A program of resources and support for practicing yoga at home. 

I’m absolutely loving doing this!"

simple & achievable

​Start with 15 mins of yoga each day and develop from there.

Accessible practices, suitable for beginners or anyone wanting to embark on home yoga practice.

All offline, arriving in a package each month - no screens or apps.

Personal teacher guidance based on your monthly feedback.

Well crafted practices, mini-challenges, and thoughtful supporting resources to keep you engaged.

Simple. Get started right away. No other kit required.

Am loving how achievable the programme is" 

expert in guiding home practice

Clara has been designing and supporting home yoga practice for 100s of people since 2008. This program has developed over many years and includes all the essentials. 
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what members are saying

I’m absolutely loving doing this!

I feel so much better. 

​It’s such a great motivator.

I LOVE ​being offline.
I look at screens all day for work and couldn't get myself motivated to work on Zoom.

Thank you so much. This is the point, for me, to go back to basics and focus on a lifelong commitment for health and wellbeing.

mission

Simple, daily yoga practice adapted to suit you.
Gain powerful, inspired whole person health and wellbeing.
Start in a way that is simple, effective and enjoyable.
Personal teacher guidance as your practice develops.
Move better, breathe better, live better.

THE METHOD >