Simple Home Yoga
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I'm so pleased I decided to do the course as I'm learning new things and feel I'm progressing."
Simple home yoga member
simple home yoga personal guidance for your home yoga practice

simple, inspiring, refreshing

​No distractions. No apps or screens. Just simple, daily yoga that is easy to learn, achievable, and starts with just 15 minutes a day.

With monthly guidance, the practices will be adapted to you as the 6-month program develops and will include personal suggestions for you based on feedback that you send in each month. 

After the 6- month journey, you can continue at home on your own, or further your home yoga with further 121 support. 
This feels like such a leap forward for me."
Simple home yoga member
Home yoga practice progression with Clara Lemon
Home Yoga Practice Resources and monthly course
Home yoga course by post with Clara Lemon
The packs help me get going and keep going. Thank you. "
Simple home yoga member

monthly packs

​Each month receive carefully designed stages of the 6-month course. Packs arrive in the post and include:
Simple Home Yoga with Clara Lemon bullet
2 simple yoga practice routines to follow and learn.
Simple Home Yoga with Clara Lemon bullet
Personal guidance and adaptations based on your feedback.
Simple Home Yoga with Clara Lemon bullet
Posture cards explaining what to focus on.
Simple Home Yoga with Clara Lemon bullet
Shorter & longer practice options to suit you.
Simple Home Yoga with Clara Lemon bullet
Feedback & personal reflection sheets to fill in.
Simple Home Yoga with Clara Lemon bullet
Motivations, accountability and reminders along the way.
Simple Home Yoga with Clara Lemon bullet
Plus a monthly article on theory and philosophy to develop your understanding.
Simple home yoga routines monthly for personal practice
This is such a great idea. I'm so pleased I signed up. Works well for me."
Simple home yoga member

the program

This course will give you a good foundation in sustainable home yoga practice. Understand essential poses and breath, what to focus on, and how to stay on track.
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Home practice is different from a group class. It is more frequent, it becomes more intimate and familiar, and it develops in its effectiveness as your practice becomes more established. 


Each month you are sent two progressive yoga practices, one shorter, one slightly longer. Practice as close to daily as possible, track your progress on the supporting card, and practice the routines for the month. The familiarity of repeating your practice each day is part of the method. 
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Each month reflect on your practice and send in your feedback for guidance and adaptations to progress you each month. 
There are of course the wonderful health benefits, physical and mental, that initially keep us coming back regularly. But more than that, a home yoga practice once established offers us our very own daily sanctuary, even when the world seems uncertain.

​It's simpler than you think. This 6 month journey will get you started and help you avoid the mis-steps that are easy to fall into. 
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Home yoga practice with Clara Lemon monthly guidance
I love the reading you send and really appreciate your personal comments. "
Simple home yoga member

personal guidance

Each month you have the opportunity to provide feedback so I can help you keep your practice developing. You simply fill in the feedback form, either online or via post or email, answering a few short questions and let me know how you are getting on and asking questions that you have.

The next month you'll receive progressions for your practice, and personal guidance notes to support you, help you get the most from it or adapt it to suit you better. 
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Simple home yoga personal guidance based on your yoga practice feedback

what members are saying

I’m very much enjoying the process. 
I feel so much better 
The home yoga pack was lovely to receive. ​Definitely better to have it on paper
​I’m finding my stride and really enjoying my daily practice

additional options

For those who would like additional guidance and support beyond the feedback form, there is the option to book face-to-face reviews, either via Zoom or In-Person at the Bristol YogaSpace studio. These are an opportunity to discuss in more depth how your practice is developing and review how you are getting on more fully. This is in addition to the standard 6 month course.

You can also book in to my group classes, via Zoom or in person, where there is more instruction and guidance available to support your developing yoga practice. 
Find out more here >
121 yoga consultation with clara lemon in bristol at YogaSpace in bishopston
121 yoga lessons via Zoom or in person
Simple home yoga and group yoga classes with Clara Lemon
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This course is a rock and a mainstay. I'm so grateful you decided to do this. 
Simple home yoga member


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location

Princes Place
Bishopston
Bristol, BS7 8NP
​
United Kingdom

email

hello@simplehomeyoga.co.uk

phone

(+44) 07530 053 543​
Simple home yoga personal guidance for your home yoga practice
Copyright Bristol YogaSpace Ltd 2021
  • Simple Home Yoga
  • Method
  • Join in
  • About Clara
  • FAQs